Why Free Time Doesn’t Feel Like Relief Anymore
Free time can look peaceful from the outside and still feel strangely hard to enter. When the mind has been living in pressure, unstructured time may reveal the tension that busyness helped hide.
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6 Reasons Rest Doesn’t Feel Restorative When You’re Overloaded
Rest is supposed to feel like relief. But when you’re overloaded, the work may end without your system fully letting go. This article explores six reasons rest can feel thin, delayed, or strangely incomplete even after the day is over.
